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Take a look at the two most asked for topics from my instagram, helping existing trainers further their eduction.
This package is designed to answer the top questions new Pilates instructors face as they step into teaching. Plus, you’ll receive a 30-minute 1:1 mentor session to dive deeper into your specific questions and goals. This pack is your shortcut to feeling confident and capable in your new role as a Pilates instructor. Covering topics such as programming, class plans, superannuation chat, realistic pay rates and how to manage multiple populations in the one group setting.
Jump-board classes are one of the most underutilised tools in reformer Pilates—simply because many instructors don’t feel confident teaching them. This self-paced crash course breaks down the biomechanics, resistance levels, cueing, and programming so you can deliver dynamic, results-driven jump-board sessions with ease. With a full exercise library, a spring chart to remove the guesswork, and four ready-to-teach class plans, you’ll walk away with everything you need to make jump-board a staple
Jump-boards and how to master them: the crash course for reformer pilates instructors
Unlock the Power of Jump-Board Training and Elevate your Classes and Earning CAPACITY.
Jump-board classes are often overlooked by Pilates trainers — not because they aren’t effective, but because they’re misunderstood. If you’ve ever hesitated to program a jump-board session due to uncertainty around technique, cueing, or resistance levels, this course is for you.
This self-paced crash course is designed specifically for qualified reformer Pilates instructors who want to confidently integrate jump-board training into their repertoire. We’ll break down the biomechanics, programming principles, and progressions so you can teach with confidence and get real results for your clients.
What you’ll learn
The Anatomy of Jump-Board Training
Understanding how Jump-boards impact biomechanics, strength and cardiovascular fitness - as well as a breakdown of what the hell that really means and understanding what muscles are engaged when
Full Body Jump-Board Exercise Library
Learn a variety of of exercises with cueing tips, regressions, progressions and common pain points for clients
Spring Chart
Remove the guesswork and program with precision with our entire spring library, so you’ll no longer have to hear clients not enjoying Jump-board because it was ‘too heavy’
Programming Tips and Strategy
Structure sessions that challenge and engage your clients without feeling repetitive, harsh on their joints or boring
4 Full Jump-board Session Plans
Ready-to-use sequences with different training focuses so you can start programming the right way.
why this course?
Designed for Instructors — This isn’t just a collection of exercises; it’s a deep dive into WHY and HOW to teach Jump-Board effectively.
Maximise Client Progress — Unlock the missing key to strength, power, control and endurance training on the Reformer with Plyometric Training.
Boost your Confidence & Class Offerings — Become the go-to trainer who always delivers dynamic, high-energy Jump-Board Sessions, while the others shy away from such a ‘challenging’ class style, leaving you on top of the schedule!
Self-Paced & Ready to Implement — You already did your certification, access everything instantly and start integrating these principles into your teaching right away.
What people are saying
“Thank you so much for our 1:1 last week! It was really insightful and I got a lot out of it so I appreciate you taking the time for me.”
— Marisa
1:1 Mentor Sessions
60 minutes via Zoom
Completely personalised, deep diving all the questions you’d like to cover.
From business plans, to trainer tips and programming hacks.